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【Daily leg stretches & massage 脚やせストレッチ & マッサージ】毎日やりたいストレッチとマッサージを紹介✨ お風呂上がりにヨガした後、一日の疲れをオフするマッサージ...

2021-07-31 18:47:10 有 34 人說讚

Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily life...

2021-07-09 18:06:17 有 7,327 人說讚

Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily life...

2021-06-27 11:45:03 有 1,674 人說讚

FT.@EMMA LIFE Due to COVID-19 in Taiwan Can't travel around Can only take pictures of rural daily l...

2021-06-22 20:47:07 有 7,074 人說讚

On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to elim...

2021-06-22 18:00:15 有 71 人說讚

On the Kazuya Sakoda YouTube channel, Starting today, I am posting mainly information on how to elim...

2021-06-15 18:00:14 有 42 人說讚

不需輔具，也可準備兩本厚書和一條繩子，30分鐘無廣告打擾，沒練習過瑜伽也能輕易感受身體，享受放鬆。過程中你會感到自己腳變長、感受自己不動如山的威力，以及朝向內在小宇宙的專注與寧靜，好好享受這段旅程...

2021-06-12 21:45:00 有 247 人說讚

[NEW] Relieve neck stiffness in 3 seconds! https://youtu.be/Ct27-Wk3_0k "Eliminate back pain and s...

2021-06-08 18:00:14 有 50 人說讚

[NEW] Relieve back pain in 3 seconds! https://youtu.be/DuhRUKaK75U "Relieve back pain and stiff sh...

2021-06-01 18:00:15 有 103 人說讚

近年越來越多人開始注重身心靈健康，而瑜伽講究身心合一，既可以強身健體，又能達至修心養性，釋放壓力，是近年來最受歡迎的運動之一。不過你有想過原來瑜伽運動都可以與狗狗一起做嗎？在外國很流行一詞：Doga...

2021-06-01 02:00:05 有 60 人說讚

20 Minute Morning Yoga Flow | Daily Yoga Routine - Stretch + ...

15 Min Daily Yoga Routine for Beginners (Follow Along)

30 Min Daily Yoga Routine for Beginners (Follow Along)

Day 1 - Ease Into It - 30 Days of Yoga